Maintaining cardiovascular health is crucial for a long and active life, as heart disease is a leading cause of death worldwide. Advances in cardiology, such as early detection of risk factors, treatment of heart disease, and promotion of healthy lifestyles, can significantly contribute to improving longevity.

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In addition to medical treatment, cardiology may include recommendations on diet, exercise, stress management, and other aspects of lifestyle that affect cardiovascular health and overall well-being.

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Living a long and healthy life is not just about avoiding disease, but also about cultivating a state of physical, mental and emotional well-being.

 

At DEPORVIDAS we promote healthy habits and behaviors that contribute to a full and satisfying life over time. This may include activities such as regular exercise, balanced eating, stress management, positive social relationships, adequate sleep, and personal development. Integrating wellness practices into daily life can increase the chances of not only living longer, but also living a better quality life.